Meet the Team

Our Trainers & Coaches

Amanda

Owner/Coach/Trainer

Amanda is a compassionate fitness trainer and coach with nearly a decade of experience.

Certified in personal training, kickboxing instruction, nutrition, and online coaching, Amanda brings both expertise and real-life experience to every client.

Her approach is grounded in small, achievable steps, honest encouragement, and a safe, supportive space to start fresh and keep going.

Jess

Boxing & Kickboxing Coach

Jess is a confident, high-energy coach with deep experience in boxing, kickboxing, and personal training.

Certified in boxing coaching, kickboxing instruction, and personal training, she brings skill, grit, and real-world experience to every session.

Her approach blends discipline, empowerment, and tough encouragement, helping clients build strength, confidence, and resilience.

This Could Be You

Join Our Team!

We welcome passionate trainers who want to grow their brand, build their client base, and be part of a supportive fitness community.

Whether you’re looking to join the team or rent studio space for your own sessions, you’ll have the opportunity to work in a motivating environment that helps both trainers and clients thrive.

Bring your energy, your expertise, and your vision, and build something great here!

Let's Get Started!

Find Your Fit

Who This Is Built For

We’re here for people at every stage of their fitness journey.

✓ Beginners looking for guidance, confidence, and a place to start.

✓ People rebuilding strength, consistency, or motivation after setbacks.

✓ Anyone ready to feel stronger, healthier, and more empowered in their own body.

Ready to Take the First Step?

Send us a quick message and we’ll help you pick a time, answer questions, and get your free first drop-in on the calendar.

Book Your First Visit

Our Mission

Why We Do What We Do

We believe fitness should be empowering, supportive, and built around real life.

✓ Real progress doesn’t come from perfection. It comes from showing up, taking small steps, and having the right guidance along the way.

✓ The right coaching can help people push through setbacks and keep moving forward.

✓ Everyone deserves a space where they feel challenged, supported, and capable of getting stronger.

Keep Learning, Stay Inspired

KickBasics Blog

Training tips, fitness advice, motivation, and helpful content for all stages of the journey.

Learn More

Amanda’s Journey

Amanda shares her personal story, mindset shifts, and more about her 1-on-1 life-changing program.

Learn More

Don’t Just Take Our Word for It

The fitness industry is often preoccupied with numbers on a scale. Amanda reminded me that there is so much joy in movement. With her I focused on getting strong, improving my form, and dedicating myself to holistic, sustainable lifestyle change.

When I started, I was constantly exhausted and working long hours. Amanda helped me find balance in my life again. She reminded me to take care of myself, to fuel myself with good food, to focus on a good night’s sleep, to hit hard and to lift heavy!

Amanda helped me feel confident in the gym, something I never thought was possible. I love dead lifts and I love Amanda’s programs. She’s really funny too!

 

Marlo Glass

Amanda is an amazing coach!

She helps curb negative self talk in a fun but loving way! Like correcting me by saying “you can’t do that “yet” She’s always lifting me up and is there to believe in me when I don’t always believe in myself.

If you’ve thought about checking out a class, the first one is free and I’m sure you won’t regret it! It’s a fun non judgmental atmosphere with every fitness level welcomed!

Like she said “Discover what you can do!”

 

Alesha Farren

You will not find a more invested coach and friend- someone who caters to and accommodates each person individually. She is truly passionate about what she does and it shows through her work and dedication.

I look forward to every session and have been attending for over 4 years now. I am proud of the goals I have achieved mentally and physically, and thank Amanda for her encouragement and knowledge.

 

Cortney Richards

As part of my friend’s Bachelorette, we decided to do something a little different – Kickboxing. Being someone with anxiety, at the beginning of our session, my mind was racing and I almost fell into a panic attack.

Amanda made those bad feelings cease. She talked me down and made me feel more welcome than I ever thought was possible! Once I began to participate, I didnt want the session to end!

She knows her stuff, and teaches it in a fun yet professional manner. Thank you so much, Amanda. We all really enjoyed our session!!!

 

Melissa Fergestad

I started working with Amanda a few months ago. I have a disability that makes me feel dizzy and I have balance issues. Amanda has helped me get my exercises in while working around my dizziness and balance.

I feel much stronger now. Thank you, Amanda….you have no idea how much I appreciate all your help.

 

Linda Sweeney

Its affordable, a heck of a workout and all are welcome

I’ve been hitting up KickBasics Health Studio for just under 3 months to date. It’s probably the best decision I’ve made this year. I have no background in any kind of sporting or combat activities.

After one class with Amanda (Owner/ Instructor) I was hooked. The whole class is laughing and supporting each other, there is sweat pouring down my face as my brain fires of dopamine by the end of class I’m exhausted but extremely happy.

I find myself working my schedule around kickboxing classes because I don’t want to miss one. Three months in and I’m sleeping better, my breathing is better as someone with asthma and I’m happier in general. Also, it helps I’ve lost 20lbs so far and that’s always nice.

 

Austin Hill