Welcome To

KickBasics Health Studio

Where fitness and nutrition fundamentals meet, empowering our clients to build confidence, develop essential health skills, and embrace lasting lifestyle changes!


Our approach involves working closely with you to create a health plan that is uniquely yours.


We help you set realistic goals and provide a clear path to monitor milestones and gauge your success.


A gathering of like-minded souls, our community is here to support and uplift you on your journey.

Kickboxing Classes

Kickboxing enhances physical fitness while providing stress relief and self-confidence.

One-On-One Training

Explore your health goals with one-on-one personal training sessions.

Online Wellness Coaching

Make healthy and lasting lifestyle changes through fitness, nutrition, and habit-building.

Free Consultation

Schedule a free consultation and start your transformative journey and personal wellness adventure!


KickBasics Health Studio

At KickBasics, our passion for kickboxing in Saint John has evolved into a unique health studio where we work hand-in-hand with you to craft a personalized health plan.

It’s not just about exercise – we’re committed to helping you build a foundation for a healthier, more confident life.

Our comprehensive approach integrates not only kickboxing but also fitness essentials, and nutritional guidance.

Our dedicated trainers, who have undergone their own health transformations, understand the importance of a tailored approach.

Together, we’ll create a roadmap for your health journey, empowering you to achieve lasting lifestyle changes and acquire the essential skills for lifelong well-being.

Kickboxing Saint John – 24 Coburg Street – Beside the Kent Theatre

Meet The Coaches

Amanda Ryall

Owner/Health Coach/Personal Trainer

Jessica Smith

Certified Boxing & Kickboxing Coach



Amanda and Jess are awesome coaches who help me grind through some tough kickboxing workouts. No matter how tired I feel going into class, I always leave feeling confident and motivated!

Kathleen B.

You will not find a more invested coach and friend—someone who caters to and accommodates each person individually. She is truly passionate about what she does, and it shows through her work and dedication. I look forward to every session and have been attending for over 4 years now. I am proud of the goals I have achieved, both mentally and physically, and I thank Amanda for her encouragement and knowledge.

Cortney R.

I’ve been going to Amanda’s women’s only kick boxing class for about 6 months now and I LOVE it. When I went in there for the first time I was nervous, this was the first time I was ever stepping into a gym/studio or taking a class of any sort, I didn’t know what to expect but almost immediately the anxiety left and I felt comfortable. Amanda is an amazing coach and human. She’s a huge part of the reason I stuck with it. The workouts are great, the classes are fun, and it’s so nice to be in a room full of women cheering each other on. Highly recommend checking it out!

Mallory F.

I started taking my daughter to kickboxing classes in Saint John as a way to help her deal with stress and trauma. Amanda has been absolutely amazing with her and for the first time (I think ever) my daughter has found an activity she looks forward to participating in. What was supposed to be a once a week commitment has turned into twice a week – and what has become extremely beneficial for her has been beneficial for me as well. Even if you don’t know anything about kickboxing, or haven’t broken a sweat in an embarassingly long time (I’m speaking from experience), I highly recommend KickBasics for your physical and emotional health.

Chelsy T.

Kickboxing Class Schedule


6:30 pm – Women’s Kick Boxing (Amanda)

7:45 pm – Coed Kick Boxing (Amanda)


7:00 pm – Strength & Conditioning (Jess)


6:30 pm – Women’s Kick Boxing (Amanda)

7:45 pm – Coed Kick Boxing (Amanda)


7:00 pm – Skills & Conditioning (Jess)


6:30 pm – Women’s Kick Boxing (Amanda)

7:45 pm – Coed Kick Boxing (Amanda)

First Class Free!

$5 – Drop In

$50 – 12 Class Pass

$75 – Unlimited Monthly